Growing tips

Corn grows into a sweet and delicious microgreen. How to grow: To grow, soak the kernels for 8 hours in cold water. After soaking, sprinkle the kernels onto a tray...

Broccoli seeds can be grown as a sprout (in a sprouting bag, container or jar) or as a microgreen (on soil or a hemp mat or microgreens tray). Sprouts take...

The classic sandwich sprout. To grow, soak the seeds for 8 hours in cold water. After soaking, rinse and drain. Continue rinsing and draining 2-3 times per day for around...

Before we dive in deep, there is a common question we should address: what is the difference between sprouts and microgreens? Well, the seeds are the same, but the growing and harvesting...

Basil - is it the best herb? Quite possibly. It also makes a lovely microgreen. Use it to brighten up any dish where you would use regular basil.  Did you...

Adzuki beans can be sprouted in just a few days. They are high in protein and have a nutty flavour. The beans are often sweetened and used in red bean paste...

Mustard seeds can be grown as sprouts or microgreens. They are high in fibre, protein and Vitamin C. Here we provide instructions for both methods of growing. Our preference is for...

Dill is a highly aromatic herb. It makes a beautiful microgreen which will brighten the flavour and appearance of your meals. Dill takes a little longer to grow than most...